Caesar salad is a Mexican salad, named after its inventor, Chef Caesar Cardini, and then became famous in the United States of America and from there to the countries of the world. What distinguishes the authority of Caesar is more thieves caesar, as it is characterized by the diversity of its benefits and the necessary nutrients by the body, it can also be prepared appropriately for the followers of diet food and diets. You can prepare the Caesar salad with chicken, salmon, meat, or without any additions, according to your preference.
🔸Ingredients for making chicken caesar salad.
▪️ 1 kg of boneless chicken breast.
▪️ 11 cups of shredded lettuce.
▪️ 1 cup of tomato.
▪️ Half a cup of shredded Parmesan cheese.
Chicken Caesar salad dressing ingredients.
▪️ 3 tablespoons of olive oil.
▪️ One and a half tablespoons of fresh lemon juice.
▪️ 1 teaspoon of soy sauce.
▪️ Two tablespoons of mustard.
▪️ ¼ teaspoon of sugar.
▪️ ¼ teaspoon of salt.
▪️ ¼ teaspoon black pepper.
▪️ Crushed garlic clove.
▪️ One and a half cups of toasted bread.
🔻Steps to make chicken caesar salad.
After you have prepared all of the previous ingredients, here is how to make chicken Caesar salad step by step:
_ Clean and chop the chicken breasts, then grill them well.
_ While the chicken is cooking, prepare the Caesar salad dressing by mixing each of its ingredients.
_ If the chicken is not roasted yet, do so by placing it in the oven for a few minutes.
_ Finally, combine the roasted chicken, lettuce and tomatoes, then add the salad dressing, cheese and toast and mix well.
Chicken Caesar salad for diet.
🔸Chicken Caesar salad ingredients for diet.
▪️ 1 head of lettuce, chopped.
▪️ ¼ cup shredded lite cheese.
▪️ Grilled chicken breast, sliced.
▪️ ¼ cup olive oil.
▪️ 1 tablespoon vinegar.
▪️ ¼ teaspoon pepper.
▪️ Salt, to taste.
▪️ a sprinkle of thyme.
▪️ ¼ cup lemon juice.
🔻How to make chicken caesar salad for diet.
_ Mix chicken, lettuce and cheese in a large salad bowl.
_ In a small bowl, mix lemon juice, oil, vinegar, salt, pepper and thyme.
_ Mix the dressing with the salad and stir well.
_ Feet straight away.
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