As your baby’s immune system will be still developing, he will be susceptible to colds and infections and that is bound to leave you worried. But by taking preventive measures, you can keep your little one warm and safe. Read on to learn about newborn baby care during the winter season.
Why Is It Important to Take Care of a Baby During Winters?
Newborn babies require continued care and support until they reach a point where they can sustain themselves on their own in a better way. But they need extra care during the winter season as a drop in temperature triggers various processes within the body to keep itself safe and the vital organs functioning well. Most of the energy is then used to maintain the body temperature appropriately, diverting it from other areas. This is where the immunity of the body takes a hit as well. During winters, the microbes and viruses thrive and find hosts to infect. Combined with decreased immunity, babies become an easy target for diseases and their chances of falling ill increase.
Problems Caused By Virus in Winters.
Winter is also the season of the flu. It’s that time of the year when the virus spread easily and affect anyone and everyone in a matter of time. This gives rise to the typical winter diseases such as:
▪️ Influenza and bronchiolitis.
▪️ Croup as well as rhino virus.
▪️ A variety of respiratory sensitive virus, which affect the respiratory tract and lead to cough and severe breathing problems.
Symptoms of Winter Infections in Babies.
Most of the infections that occur in winter have strong symptoms, which make them easier to be spotted. If your baby has an infection, you will notice the following symptoms in him –
▪️He may cough severely and might even vomit.
▪️ Your baby may have trouble breathing; he may gasp or take small breaths.
▪️ He may make wheezing sounds while sleeping or even after coughing.
▪️ He may have pain in the chest due to inflamed. lungs as a result of a respiratory infection.
▪️ He may have a runny nose, fever, cough, with a headache.
▪️ He may feel fatigued.
Tips to take care of your baby in Winters.
Here are some tips to take care of your baby in Winters.
Drop in the temperature increases the risk of seasonal cold, flu and infection. No matter how healthy you are or how strong your immune system is, you cannot completely rule out the possibility of falling ill in this season. Adults can still fight the cold and harsh weather, but to sail through these three long winters months are much more challenging for newborns. Due to an underdeveloped immune system, they are more prone to infections and seasonal flu. Besides, their skin is extremely soft, which increases the risk of dermatitis and rashes. So, it is important to take extra care of your baby in winters. Even if they are indoors all the time there are a few things rules you must follow to keep them healthy and safe.
Cleaning and bathing are important to maintain hygiene. In winters bathe your baby with lukewarm water on alternate days. On other days just take a wet towel and wipe their body before changing the clothes. This will reduce the risk of illness and will help to retain the moisture of the skin.
Cold and dry air in winters sucks away all the moisture from babies skin, making them dry and flaky. To keep the skin moisturised you need to massage your baby at least 2 times a day in winters. Oil is absorbed in the deepest tissue of the body and keeps them moisturised. Oiling also makes the bones of the baby stronger. You can use warm mustard or coconut oil to massage your baby in winters.
3. Spend some time in the Sun.
Sunlight is the greatest source of vitamin D, an essential nutrient for stronger bones and boosting immunity. After changing the clothes or giving a bath to your baby, spend some time with her in the Sun. The sunlight is also believed to kill germs and provide warmth to the baby’s body.
4. Dress your baby in layers.
Always dress newborns in layers. This will help you to keep them warm as per the change in the temperature. The bottom layer can be snug, on top of that you can add pants and a long sleeve shirt and then the last layer of jacket, cap, and warm booties. Always buy breathable clothes for babies and never forget to cover their head.
5. Avoid heavy blanket.
Covering your baby in a heavy blanket during winters might seem like a fair idea, but trust us it is not. A heavy blanket will indeed keep them warm, but can also make them uncomfortable and they will face difficulty in moving their arms and legs under it. It is always suggested to use a light blanket and keep the room temperature optimal.
Winter is a season of diseases and the best way to protect your newborn is by getting them vaccinated. Make sure you follow their vaccine schedules strictly, without skipping or missing any of them. Also, if you are sick, try to stay away from the baby. Their immune system is extremely weak and even a little bit of carelessness can be harmful.
7. Use heating systems or portable heaters.
In winters, the temperature will plummet, so it is suggested that you use heating systems or portable heaters in your baby’s room. If you use a heating apparatus, it could rob the room of water vapour, making the air dry as well as your child’s skin. Hence, install a humidifier in the room so that the moisture levels are maintained optimally.
8. Use a Moisturizer.
Your little one’ skin will be extremely sensitive and the harsh atmosphere of the winter can make it dry. If you want to keep your little one’s skin soft and supple, use a good moisturizer on his skin. Opt for skin creams or moisturizer that are made for baby’s skin. You can use a cream or lotion that is rich in milk cream and butter, as it will help maintain the glow and texture of your baby’s skin.
9. Breastfeed Your Baby.
Breast milk contains antibodies and nutrients that help strengthen a baby’s immunity and protect him from the usual diseases. So even if you have started him on solids, continue breastfeeding him. Breast milk will provide him with all the nutrients he needs to stay healthy. And while breastfeeding, the warmth of your body will also be relaxing for him.
10. Maintain Your Own Hygiene.
You are going to be the first point of contact for your child. Hence, it is absolutely necessary for you to stay clean and healthy. Wash your hands and disinfect them with a sanitizer every time you attend to your child. Germs can find the smallest way of reaching your baby, so make sure you stop all paths right away. If you have guests or visitors, politely ask them to wash their hands or use a sanitizer before they attend to the baby.
11. Take Care Outdoors.
Unless it is absolutely freezing outdoors, it is fine to step out of the house once in a while to get some fresh air. But do make sure that your baby is protected from head to toe if you take him out. Any exposure of the skin to the cold wind could make him uncomfortable quickly. Ensure that your baby’s toes are a bit on the cooler side and the tummy is on the warmer side. This is the ideal sign that your baby’s body is at the right temperature.
12. Include Soup in Your Baby’s Diet.
If your baby has reached the age where he can start taking semi-solids, winter would be a great time to introduce soups in his diet. A healthy soup in the cold weather will keep him warm. You can make soup for your baby and add mashed (or pureed) chicken pieces or vegetables to it. Also, include crushed garlic in the soup, it will keep your baby warm during winters and protect him from various winter ailments.
What If Your Newborn Falls Sick in Winter?
At times, even taking the best precautions cannot help prevent illness. If your baby falls sick during the winter season, you must take him to a paediatrician and get him checked. If it is the common cold or flu, you can give him homemade saline solution or nasal drops to help relieve a blocked nose.
Make sure your child stays hydrated. Keep breastfeeding him or giving him water separately. If he can drink soups or so, do alternate them appropriately to keep his taste interested and body fluids at a proper level. Cuddling your baby lovingly and spending time with him is just as necessary along with taking other precautionary measures. Many times, the presence of safety and comfort can help the body combat the infection by itself. But if the signs and symptoms of the infection tend to start worsening, do contact your baby’s doctor right away.
“Tips to Take Care of Your Baby in Winter”، parenting.firstcry
6 Important Tips To Take Care Of Your Newborn In Winters/https://m-timesofindia-com